Weigh In record (no journal entry) for 31 May 2015
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79.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 58.12g | Prot: 90.84g | Carbs: 281.28g.
Breakfast: Heinz Catsup, Tortillas de Maíz, Quaker Stila Fresa, FUD Salchicha de Pavo (50g), Huevo. Lunch: Salsa de Chile Pasilla, Zumo de Limón, Alpura Crema, Lechuga, Papa Cocida, Zanahoria, Carne Asada, Frijoles Cocidos, Caldo de Pollo, La Moderna Codo 2. Dinner: Lala Crema Light, Zumo de Limón, Knorr Sopa De Coditos, Knorr Arroz con Tomate, Queso Manchego, Pechuga de Pollo, Tortillas de Maíz, Frijoles Refritos. Snacks/Other: Jícama, Uva, Nishikawa Cacahuates Japoneses, Quaker Stila Fresa, Café. more...
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Losing 0.5 kg a Week
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luidanher's Weight History
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