Weigh In record (no journal entry) for 07 March 2024
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66.6 kg
Lost so far: 27.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 23.54g | Prot: 38.62g | Carbs: 122.44g.
Breakfast: Зеленый Листовой Салат, Rimi Holandes Siers, Nākotne Kūpināta Karbonāde, Rimi Piens 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Baltais Skābais Krējums 25%, Rimi Vannamei Shrimps, Dobele Fusilli, Огурец (с Кожурой). Snacks/Other: Belvita Soft Bakes Red Fruits, Банан. more...
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Losing 4.2 kg a Week
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rozentaljka's Weight History
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