Natashka_2310's Journal, 07 Mar 24

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Weigh In record (no journal entry) for 07 March 2024

80.7 kg Lost so far: 28.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

2037 kcal

Fat: 85.62g | Prot: 99.87g | Carbs: 208.04g. Breakfast: Атаг Конфета Слеза Мужчины, Ратибор Варенье Малиновое, Запеканка с манкой, ФЭГ Капуста Маринованная с Морковью и Свеклой. Lunch: Мандарины, Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. Dinner: Krusovice Пиво Светлое, Запеканка с манкой. Snacks/Other: ВкусВилл Пирожное Кольцо с Творогом . more...

2839 kcal

Exercise: Elliptical - 40 minutes, Conditioning exercise (health club) - 15 minutes, Housework - 3 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Natashka_2310's Journal, 07 Mar 24

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Natashka_2310's Weight History