zlati.mila's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
77 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
901 kcal Fat: 61.40g | Prot: 48.17g | Carbs: 37.12g.   Breakfast: Сладиал Крекер со Льном и Кунжутом, Красная Цена Сушки, Кофе с Молоком и Сахаром, Ермолино Шпикачки Городские, Помидоры, Яичница. Dinner: Куриная Грудка Отварная. more...
1664 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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zlati.mila's Weight History


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