Weigh In record (no journal entry) for 07 March 2024
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 116.21g | Prot: 61.59g | Carbs: 260.88g.
Breakfast: Starbucks Фруктовый Салат, Магнит Яйцо Варёное , Фермерское Литвиновское Молоко 1,5%. Lunch: О!Суши Роллы. Dinner: Рот Фронт Птичье Молоко. more...
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Gaining 0.7 kg a Week
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mam5x.ru's Weight History
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