Weigh In record (no journal entry) for 07 March 2024
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57.9 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 23.05g | Prot: 61.66g | Carbs: 46.42g.
Lunch: 토망고 스테비아 방울토마토 , 쉐이크베이비 스윗콘플레이크맛. Dinner: 생맥주, 하이볼, 조개구이. Snacks/Other: 물. more...
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Gaining 0.7 kg a Week
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