邁向能成功翹腳's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024

76.8 kg Lost so far: 19.8 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

75 kcal

Fat: 1.00g | Prot: 7.00g | Carbs: 5.00g. Breakfast: 7-11 茶葉蛋. more...

1806 kcal

Exercise: Treadmill - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.1 kg a Week


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邁向能成功翹腳's Weight History