Weigh In record (no journal entry) for 06 March 2024
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96.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 61.27g | Prot: 79.29g | Carbs: 168.23g.
Breakfast: Ovo Mexido, McDonald's Cappuccino (200ml), McDonald's Café com Leite (200ml), Manteiga (com Sal), McDonald's Cappuccino (200ml). Lunch: Suco de Abacaxi com Hortelã, Batata Doce Cozida, Legumes Cozidos, Legumes Salteados, Legumes Refogados, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Banana, Salada de Frutas, Hortifruti Salada de Frutas. more...
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Losing 4.9 kg a Week
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marcellamenezess's Weight History
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