Weigh In record (no journal entry) for 07 March 2024
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56.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 25.65g | Prot: 25.21g | Carbs: 95.13g.
Breakfast: Oatly 燕麦奶, 山姆 蔓越莓贝果, 沃特堡埃蒙塔尔奶酪 奶酪, 牛油果, 煮鸡蛋. more...
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Losing 0.1 kg a Week
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