Weigh In record (no journal entry) for 07 March 2024
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75.1 kg
Lost so far: 13.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 53.72g | Prot: 106.80g | Carbs: 113.77g.
Lunch: 오뚜기 카레가루 약간 매운맛, 농심 귀리밥, 양배추, 하림 닭다리살, 양파. more...
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Gaining 3.5 kg a Week
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