Weigh In record (no journal entry) for 06 March 2024
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 35.71g | Prot: 31.56g | Carbs: 93.18g.
Dinner: Latte Kahve, Eker Ayran, Islak Hamburger. Snacks/Other: Kurabiye, Türk Kahvesi, Çikolatalı Gofret, Yağda Patlayan Beyaz Patlamış Mısır, Yağda Patlayan Beyaz Patlamış Mısır, Yağda Patlayan Beyaz Patlamış Mısır, SAOL Vitamin Water Women Fit. more...
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Losing 2.3 kg a Week
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