Weigh In record (no journal entry) for 06 March 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 78.23g | Prot: 82.85g | Carbs: 189.30g.
Breakfast: Банан, Самокат Хлопья Геркулес Овсяные , Миндаль Миндаль. Lunch: Вареное Яйцо, Alesto Nut & Fruit Mix, Красный Сладкий Перец, Благояр Филе Куриное, Гречка Отварная. Dinner: Голубика, Самокат Сметана 15%, Простоквашино Творог 5%. Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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valeriabauer's Weight History
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