Weigh In record (no journal entry) for 31 May 2015
|
110.2 kg
Lost so far: 25.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
4054 kcal
|
Fat: 125.68g | Prot: 187.04g | Carbs: 547.63g.
Breakfast: Vom Land Imkerhonig, Weizenbrötchen, Kaufland Fettarme Milch 1,5%. Lunch: Call-A-Pizza Pizza Tonno, Bruschetta. Dinner: Friki Hähnchen Grillplatte. Snacks/Other: Apfel, Eisbecher, Coca-Cola Coca-Cola, Kaufland Fettarme Milch 1,5%, Nöm Fasten Joghurtdrink Erdbeere. more...
|
|
3408 kcal
|
Exercise:
Sitting - 1 hour and 30 minutes, Motorbike Riding - 2 hours and 22 minutes, Massage - 5 minutes, Showering - 20 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 23 minutes. more...
|
Losing 2.7 kg a Week
|
|
autochef's Weight History
|