Weigh In record (no journal entry) for 04 March 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 20.50g | Prot: 17.29g | Carbs: 75.22g.
Breakfast: Nestle Cremora Coffee Creamer, Coffee. Lunch: Sorghum . Dinner: Cabbage Soup. Snacks/Other: Peanut Butter, Plums , Vital Rice Cakes Original. more...
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Losing 0.1 kg a Week
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Brenda909's Weight History
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