Weigh In record (no journal entry) for 06 March 2024
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50.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 68.37g | Prot: 34.61g | Carbs: 161.45g.
Breakfast: Кофе с Молоком, Кухмастер Печенье Сдобное Американо. Lunch: Шашлык из Свинины, Картофельное Пюре. Snacks/Other: Аютинский Хлеб Слойка с Вишней. more...
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Gaining 1.4 kg a Week
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alenka.19's Weight History
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