Kabemofix's Journal, 31 May 15

Weigh In record (no journal entry) for 31 May 2015
76.3 kg Lost so far: 11.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:
1754 kcal Fat: 76.55g | Prot: 40.51g | Carbs: 215.15g.   Breakfast: Lätta Halbfettmargarine, REWE Bäcker Brötchen, Kaffee, Maintal Erdbeere. Dinner: Bratwurst, Salami. Snacks/Other: Mövenpick Schwarzwälder Kirsch, Mövenpick Schwarzwälder Kirsch, Manner Original Neapolitaner. more...
2606 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Kabemofix's Weight History


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