Weigh In record (no journal entry) for 06 March 2024
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85.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 42.36g | Prot: 40.72g | Carbs: 81.97g.
Breakfast: Грибы фаршированные, Жареное Яйцо, Сосиска. Lunch: Салат яблоко морковь. Snacks/Other: Оливье с Говядиной. more...
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Losing 7 kg a Week
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ponkastars's Weight History
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