Weigh In record (no journal entry) for 06 March 2024
|
108.7 kg
Lost so far: 10 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 75.81g | Prot: 40.39g | Carbs: 46.23g.
Breakfast: Светаево Сыр, Жареное Яйцо, Слабое Кофе с Сахаром. Lunch: Селедка под Шубой. Dinner: Огурец (с Кожурой). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiryakova1992's Weight History
|