Weigh In record (no journal entry) for 06 March 2024
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80.1 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 51.45g | Prot: 57.57g | Carbs: 153.64g.
Breakfast: Boa Nata Queijo Minas Padrão, Maçã, Café, Piraquê Biscoito de Maizena. Lunch: Farofa, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso, Damasco Seco, Queijo Gorgonzola, Habib's Pastel de Queijo. Snacks/Other: Ragazzo Pastel de Belém de Chocolate, Bauducco Cookies Maxi Chocolate. more...
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1999 kcal
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Exercise:
Elliptical - 5 minutes, Bike Machine (Cycling) - 12 minutes, Google Fit - 23 hours and 43 minutes. more...
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Losing 0.7 kg a Week
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Analumaxsouza's Weight History
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