Weigh In record (no journal entry) for 06 March 2024
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 18.24g | Prot: 22.10g | Carbs: 179.19g.
Breakfast: Suco de Couve com Limão, Tapioca com Manteiga. Lunch: Macaxeira Cozida, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Snacks/Other: Pão com Ovo. more...
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Gaining 2.8 kg a Week
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poli1338's Weight History
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