Weigh In record (no journal entry) for 06 March 2024
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62.3 kg
Lost so far: 3.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 72.12g | Prot: 51.79g | Carbs: 140.87g.
Breakfast: My Food Лимонный Сырник с Малиновым Джемом. Dinner: Сахар, Coffeeport Тарталетка с Клубникой, Кухня на Районе Тарталетка с Малиной, My Food Курица с Рисом. Snacks/Other: Сыр Косичка. more...
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Losing 6.0 kg a Week
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