Weigh In record (no journal entry) for 06 March 2024
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72.8 kg
Lost so far: 6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.21g | Prot: 59.65g | Carbs: 68.18g.
Lunch: Frango Desfiado, Carioca Feijão Cozido, Balkis Sour Cream, Guacamole com Tomates, Arroz Branco (Cozido). Dinner: Aviação Doce de Leite Pastoso, Coco Bambu Camarão Internacional, Vinho Tinto de Mesa. more...
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Losing 1.8 kg a Week
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DanDaniDaniii's Weight History
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