Weigh In record (no journal entry) for 06 March 2024
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 46.86g | Prot: 66.07g | Carbs: 86.34g.
Lunch: La Boulangère Pain de Mie Seigle et Graines, Les Croisés Gouda, Concombre (avec Peau), Ail, Picard Trio de Poivrons, Oignons, Tomates Cerises, Bœuf, Gayelord Hauser Tagliatelle de Konjac. Dinner: Mandarine, Notre Jardin Maïs Tendre. Snacks/Other: Danone Hipro Banane Saveur Beurre De Cacahuète, Auchan Merguez. more...
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Losing 2.8 kg a Week
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letifamk's Weight History
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