Weigh In record (no journal entry) for 06 March 2024
|
81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 39.91g | Prot: 54.31g | Carbs: 169.38g.
Breakfast: Suco de Uva, Bolo de Leite Ninho, Catupiry Pão de Queijo Recheado com Catupiry. Lunch: Purê de Abóbora, Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Dinner: Rissul Pão Delícia , Cuscuz (Cozido). Snacks/Other: Ameixas, Melão. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary0kcal's Weight History
|