Weigh In record (no journal entry) for 06 March 2024
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106.1 kg
Lost so far: 7.4 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 33.88g | Prot: 57.24g | Carbs: 84.78g.
Lunch: Contra-filé, Carioca Feijão Cozido, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Contra-filé, Santa Massa Pão de Alho (Baguete Tradicional). Snacks/Other: Sodiê Bolo de Abacaxi com Coco. more...
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Losing 0.2 kg a Week
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Muriel_Tavares's Weight History
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