Weigh In record (no journal entry) for 06 March 2024
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87.7 kg
Lost so far: 3.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.22g | Prot: 73.71g | Carbs: 144.50g.
Breakfast: Vitelma Light, Effi Confiture Abricot, Effi Aardbeien Confituur, Tirlemont Sucre en Morceaux, Pain de Blé Entier. Lunch: Pecorino, Pâtes (Cuites), Campina Spécialité de Crème 4%, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Boni Concentré de Tomates , Everyday Sauce Bolognaise, Elle & Vire Carré Frais 0% . Dinner: Lidl Crème de Balsamique, Pain Blanc, Boni Emmental Light Geraspt, Badoz Cancoillotte, Jambon, Salade Verte. Snacks/Other: Carrefour Lait Écrémé. more...
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Losing 6.1 kg a Week
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kattygoud08's Weight History
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