Weigh In record (no journal entry) for 06 March 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 41.54g | Prot: 74.79g | Carbs: 2.39g.
Breakfast: Ашан Язык Свиной Отварной, Спартак Шоколад Горький Элитный 90%, Белый Город Сливки 33%, Говядина Постная. more...
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Losing 2.8 kg a Week
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