Weigh In record (no journal entry) for 06 March 2024
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 79.76g | Prot: 28.37g | Carbs: 60.66g.
Breakfast: Peyman Çekirdek, Badem Sütü, Ülker Vegan Çikolata , Siyah Zeytin, Ayçiçek Yağı, Haşlanmış Yumurta, Sütaş Örgü Peyniri, Avokado, Nimet Zeytinyağlı Kekikli Ekmek. more...
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Losing 2.1 kg a Week
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cansu0320's Weight History
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