Weigh In record (no journal entry) for 31 May 2015
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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1488 kcal
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Fat: 66.54g | Prot: 49.03g | Carbs: 166.22g.
Breakfast: Honig, RUF Schokoladen Streusel, Arla Kaergarden Balance Gesalzen, Harry Mehrkornbrötchen (90g). Lunch: Aldi Kalifornische Walnusskerne, Sontner Zabaione Quark. Dinner: MOU Fleischklößchen, Milch 1,5%, Gut & Günstig Die Leichte Halbfettmargarine, Weißes Weizenmehl (Allzweck). more...
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2191 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Desk Work - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Speedy1363's Weight History
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