Weigh In record (no journal entry) for 06 March 2024
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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1183 kcal
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Fat: 57.05g | Prot: 114.05g | Carbs: 41.54g.
Breakfast: Kaffe med Mjölk, CarbZone Nystart, Kronfågel Kycklingfilé Tinad Stekt, Bearnaisesås, Kaffe med Mjölk. Lunch: Knorr Gräddsås, Kolja, ICA Kikärtor, Gurka, Morötter, ICA Isbergssallad, Kaffe med Mjölk. Dinner: Santa Maria Sweet Chili Sauce (Less Sugar), Coop Creme Fraiche, Zeta Blandade Bönor, Garant Vego Färs, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Coop Isbergssallat. more...
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3391 kcal
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Exercise:
Floorball - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
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Losing 2.8 kg a Week
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PettaPeMe3e's Weight History
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