Weigh In record (no journal entry) for 06 March 2024
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102.5 kg
Lost so far: 6.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 70.32g | Prot: 142.71g | Carbs: 136.43g.
Breakfast: Груша, Карат Творог Зерненый 4%. Lunch: Груша, Эконива Кефир 3,2%. Dinner: Хлеб из Цельной Пшеницы, Fine Food Шоколад Молочный, Плов со Свининой, Карат Творог Зерненый 4%. more...
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Losing 6.3 kg a Week
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AleXaNd₽2's Weight History
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