Weigh In record (no journal entry) for 06 March 2024
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75.7 kg
Lost so far: 11.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 26.24g | Prot: 86.20g | Carbs: 118.03g.
Breakfast: Редис, Чечевица Вареная, Вареное Яйцо, Лук, Помидоры. Lunch: Редис, Арахис, Чечевица Вареная, Помидоры, Запеченный или Жареный Лосось. more...
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Losing 1.4 kg a Week
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Tor_Sher's Weight History
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