Weigh In record (no journal entry) for 06 March 2024
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95.5 kg
Lost so far: 24.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.85g | Prot: 34.34g | Carbs: 26.36g.
Lunch: Albume d'uovo, Cavolo Nero, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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