Weigh In record (no journal entry) for 06 March 2024
|
95.5 kg
Lost so far: 24.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 17.85g | Prot: 34.34g | Carbs: 26.36g.
Lunch: Albume d'uovo, Cavolo Nero, Olio Extra Vergine di Oliva. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|