Weigh In record (no journal entry) for 04 March 2024
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73 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 18.71g | Prot: 20.27g | Carbs: 8.53g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Омлет с Молоком. more...
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steady weight
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katplatgord's Weight History
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