Weigh In record (no journal entry) for 06 March 2024
|
74.6 kg
Lost so far: 3.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 76.26g | Prot: 50.22g | Carbs: 55.41g.
Breakfast: Сырники Домашние, Кофе с Молоком, Ашан Салат Чутка. Lunch: Рузком Утка Тушеная, Салат Крабовый, Восточный Букет Рахат-Лукум, Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.tanysha's Weight History
|