Emelietje's Journal, 06 Mar 24

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Weigh In record (no journal entry) for 06 March 2024

65.7 kg Lost so far: 25.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:

1295 kcal

Fat: 73.69g | Prot: 66.21g | Carbs: 82.31g. Breakfast: Crownfield Granola, Carrefour Verse Kaas Natuur, Roerei. Lunch: Foodmaker Moroccan Couscous. Snacks/Other: Becel Smeerboter, Délipain Proteine Brood. more...

552 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 4.9 kg a Week

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Emelietje's Journal, 06 Mar 24

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Emelietje's Weight History