Weigh In record (no journal entry) for 06 March 2024
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52.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 27.13g | Prot: 70.09g | Carbs: 33.00g.
Breakfast: Омлет или Яичница с Сыром, Пискаревский Кефир 2,5%. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Яна Дрынкина's Weight History
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