Weigh In record (no journal entry) for 06 March 2024
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76.4 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 20.75g | Prot: 85.39g | Carbs: 68.96g.
Breakfast: Herbalife Формула 1. Lunch: Куриная Грудка Отварная, Белая Дача Рукола, Белая Дача Салат Айсберг. Dinner: Herbalife Формула 1. Snacks/Other: Киви, Мандарины, Домик в деревне Творог 5,5%, Яблоко. more...
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Losing 1.2 kg a Week
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yakovleva-5's Weight History
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