Weigh In record (no journal entry) for 06 March 2024
|
77.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 90.04g | Prot: 70.64g | Carbs: 152.16g.
Breakfast: Просто Молоко 2,5%, Кофе, Polezzno Эритрит. Lunch: Snickers Сникерс, Московский Провансаль Майонез Классический 67%, Heinz Кетчуп Томатный, Пельмени (Жареные, с Мясом). Dinner: FitnesShock Protein Cookie Crispy Strawberry & Corn, Просто Молоко 2,5%. Snacks/Other: Красная Цена Тархун. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|