Weigh In record (no journal entry) for 06 March 2024
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 72.72g | Prot: 222.36g | Carbs: 140.55g.
Breakfast: Coffee Flat White, BakaD'Or Śliwki Suszone, 7Nutrition Bluberry Jam, Калоризатор Груша Конференция, Ягодка Голубика, Pilos Twaróg Naturalny Chudy, Strawberries . Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek Bavette. Dinner: Pikok Polędwica z Piersi Kurczaka, Калоризатор Яйцо, Калоризатор Шампиньоны, WK Nutrition Płynne Białka Jaj, Biedronka Awokado Hass. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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