caroavlis's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
54.6 kg Lost so far: 6.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
684 kcal Fat: 23.02g | Prot: 37.52g | Carbs: 85.75g.   Breakfast: Frutexsa Nuez Mariposa, Frutillas, Avena, Arándanos. Lunch: Minuto Verde Choclo Grano, Huevo Duro, Porotos Verdes. Dinner: Pepino (Pelado), Dole Lechuga Escarola, Tomates Rojos. Snacks/Other: Café, Loncoleche Protein Yogurt Trozos Berries . more...
Losing 0.4 kg a Week



     
 

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caroavlis's Weight History


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