Weigh In record (no journal entry) for 31 May 2015
|
148.1 kg
Lost so far: 2.9 kg.
Still to go: 48.1 kg.
Diet followed: 100%.
|
|
2805 kcal
|
Fat: 87.79g | Prot: 88.42g | Carbs: 434.50g.
Breakfast: Grüne Paprika, Kölln Früchtemüsli, Tomaten. Lunch: Abraham Original Schwarzwälder Schinken, Brunch Paprika Peperoni (20g), Roggenbrot, TiP Rührkuchen Zitrone. Dinner: Erdbeeren, Mondamin Grießbrei. Snacks/Other: Gurke (Geschält), Kohlrabi. more...
|
|
4222 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
|
Losing 1.4 kg a Week
|
 Comments
Schön das es bei Dir weiter geht, viel Erfolg.
31 May 15 by member: Batumi
|
Danke für die guten Wünsche
01 Jun 15 by member: Kerrinor
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kerrinor's Weight History
|