claudiao.filho's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
90 kg Lost so far: 65 kg.    Still to go: 12 kg.    Diet followed: Poorly.

View Diet Calendar, 05 March 2024:
1017 kcal Fat: 50.56g | Prot: 17.09g | Carbs: 122.83g.   Lunch: Pizza Portuguesa. Snacks/Other: Bauducco Wafer Chocolate. more...
Gaining 0.2 kg a Week

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claudiao.filho's Weight History


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