Weigh In record (no journal entry) for 05 March 2024
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69 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 40.31g | Prot: 71.76g | Carbs: 76.53g.
Breakfast: Kuru Erik. Lunch: Ev Yapımı Yoğurt, Nohut Yemeği, Bezelye Yemeği, Bulgur Pilavı. Dinner: Sütaş Ayran, Etsiz Köfte, Tavuk Sote. more...
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steady weight
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cansu0320's Weight History
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