Weigh In record (no journal entry) for 05 March 2024
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106.9 kg
Lost so far: 16.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 52.13g | Prot: 48.65g | Carbs: 96.50g.
Lunch: Red Bull Red Bull, Дядя Ваня Икра из Баклажанов с Черносливом, Вареное Яйцо, Пшеничная Каша, Свинина Тушеная. Dinner: Першинский Кефир 2,5%, Родная Природа Мацун Армянский. more...
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Losing 5.6 kg a Week
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