Weigh In record (no journal entry) for 30 May 2015
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 22.13g | Prot: 23.34g | Carbs: 34.95g.
Breakfast: Garbanzo Mediterranean Grill Feta Cheese, Fried Egg, Baby Spinach, Mission Foods Flour Tortillas Soft Taco Size. more...
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Losing 2.4 kg a Week
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