Weigh In record (no journal entry) for 16 February 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2914 kcal
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Fat: 52.28g | Prot: 164.16g | Carbs: 439.64g.
Breakfast: Ovo, Pão Francês. Lunch: Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Andorinha Azeite de Oliva Extra Virgem, Ovo, Pão Francês. more...
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caioinbox's Weight History
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