Weigh In record (no journal entry) for 05 March 2024
|
81.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 41.06g | Prot: 22.48g | Carbs: 159.69g.
Breakfast: Fortune Punjabi Khichdi. Lunch: Lotte Choco Pie. Dinner: Lay's American Style Cream & Onion , Lay's Blue, Plain Cookie, Rusk, Haldiram's Cream Roll. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaursup871's Weight History
|