Weigh In record (no journal entry) for 05 March 2024
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 36.58g | Prot: 45.99g | Carbs: 181.02g.
Breakfast: Café, Ovo Mexido. Lunch: Ovo Mexido, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Dona Benta Bolinho de Chuva. Snacks/Other: Laranja Pêra, Banana Prata. more...
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Losing 0.8 kg a Week
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beatrizyasmin2004's Weight History
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