Weigh In record (no journal entry) for 05 March 2024
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 45.78g | Prot: 58.17g | Carbs: 92.71g.
Breakfast: União Açucar Cristal, Panco Pão de Forma Premium, Aviação Manteiga com Sal, Ovo. Lunch: Contra-filé Grelhado, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Cacau Show Trufa de Chocolate Branco, Snickers Morango. more...
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Gaining 0.1 kg a Week
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edu852duda's Weight History
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